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Surbhi Jyoti Shares Tips for Normal Delivery Journey
Actress Surbhi Jyoti reveals how regular walks, stretching and light workouts helped her prepare for a normal delivery after welcoming her baby girl.
Mumbai, Aug 2 (IANS) Actress Surbhi Jyoti has opened up about her normal delivery experience after a fan sought advice on preparing for childbirth.
Responding to the query, the ‘Qubool Hai’ actress shared the importance of staying active during pregnancy and revealed that regular walks, stretching, and light workouts helped her throughout the journey. Surbhi recently hosted an Ask Me Anything (AMA) session on Instagram, where she interacted with fans and opened up about her pregnancy journey. During the session, the actress revealed that she had a normal delivery and shared insights about the practices that helped her during the phase.
A seven-month pregnant fan asked the actress for tips on having a normal delivery, following which Surbhi shared her own experience and revealed that she had a normal delivery. She said, “I think you should walk a lot. That's one thing that I did religiously and I did stretching and little workout. Not like going to the gym regularly and lifting weights. I didn't do that. Work out, do stretching, walk. It's very helpful. I think at least it helped me a lot. And yeah, I think you'll be sorted.”
