Are Women equal if they consistently need to prove themselves, asks UNESCO Awardee and renowned Certified Yoga Psychologist, Ilashrei Anand

Mumbai (Maharashtra) [India], March 8:  Self-awareness is the backbone of feminism, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s been passionately guiding both, men and women, for over a decade now in realising their full potential. Ilashrei Anand, the 40under40 Businessworld Wellbeing winner, also emphasises normalising taking therapy or counselling, especially [...]

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PNN Verified Media or Organization • 16 Apr, 2026 Author
Mar 8, 2024 • 12:46 PM
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Are Women equal if they consistently need to prove themselves, asks UNESCO Awardee and renowned Certified Yoga Psychologist, Ilashrei Anand
“Are Women equal if they consistently need to prove themselves, asks UNESCO Awardee and renowned Certified Yoga Psychologist, Ilashrei Anand”
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8 Mar 2024
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Are Women equal if they consistently need to prove themselves, asks UNESCO Awardee and renowned Certified Yoga Psychologist, Ilashrei Anand
Are Women equal if they consistently need to prove themselves, asks UNESCO Awardee and renowned Certified Yoga Psychologist, Ilashrei Anand

Mumbai (Maharashtra) [India], March 8:  Self-awareness is the backbone of feminism, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s been passionately guiding both, men and women, for over a decade now in realising their full potential. Ilashrei Anand, the 40under40 Businessworld Wellbeing winner, also emphasises normalising taking therapy or counselling, especially Yoga Psychology, to heal relationships, mental health, physical wellbeing, or even career.

Ilashrei Anand says that the generational trauma which women carry, may never let women realise their full power, unless those wounds are healed, as Yoga Psychology shows we are constantly operating from our traumas. Ilashrei Anand adds, most of us only see Yoga as some set of Asana and Pranayama, whereas, Yoga is actually the world’s first-ever successfully studied and documented psychology of human mind and its patterns.

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PNN Verified Media or Organization • 16 Apr, 2026 Author

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